Meet Kendall

Hi, I’m Kendall Mackintosh.  I am a certified integrative nutrition health coach, single mother of three and successful entrepreneur.  I teach women like you the secrets for eliminating stress, anxiety and depression.  I believe in educating, empowering and motivating you to take responsibility for your own health.  I am committed to working with you to figure out exactly what you need to feel your best.   I take the time to understand your needs and work within a plan that empowers true health.  I look at the big picture.

I firmly believe that whole health involves all aspects of ones being- body, mind and spirit.  Recognizing and respecting the power of nature and using plants to thrive and heal is something I am very passionate about and integrate into my coaching practice.

I lead workshops and classes online that teach easy to follow steps that can be immediately implemented into your busy daily routine.  With scientifically backed research, I teach you the exact tools and techniques that you will easily understand and stick to.  You will feel better right away.

I’ve made it my mission to be a guide and mentor who empowers women and provides ongoing support and guidance to set goals and make sustainable changes that improve health and happiness.

I’ve known Kendall for over 15 years and in that time I’ve seen her grow in to the person she is today: passionate, fearless, driven and deeply loyal. She’s been driven to BE the best her whole life and once her kids arrived she wanted to give them the best. She is a wealth of knowledge on all things diet and health related and you can see that in everything she does for them. Kendall fights for the things and people she cares about. I’ve seen her go to bat for her kids, for herself and also, me. I’ve been lucky in life to have her in my corner — and if you know what’s good for you you’ll put her in yours.

LH – Los Angeles, CA

I have known Kendall for more than 20 years on a personal and professional level.  Kendall is genuine, inspiring, and thoughtful. Her passion for health and life is contagious!  She is incredibly savvy and a smart business woman. Anyone that gets the chance to meet her, have her be your friend, or work with her is incredibly lucky!  She will help you become the best person you can be!

KB – Kensington, MD

I have known Kendall for many years and she is not only a great friend, she’s an excellent mother, and a prime example of someone who is hardworking and resolute to succeed in all that she does. She has faced many challenges in her life and has successfully overcome them with her strength, determination, and unwavering quest for being the best she can be physically and cognitively.  Kendall’s love and knowledge of all things health and fitness is evident in her daily life and she pushes herself to achieve her personal goals. Her enthusiasm for well-being is a sure motivation to inspire others to reach their personal objectives as well!

LP – Bethesda, MD

Kendall is dedicated to making sure that you reach your wellness goals. She is passionate about nutrition and health and has been supportive in teaching us simple ways to improve our lifestyle.

ED – Bethesda, MD

As a longtime friend of Kendall’s, she has been a positive light and example to me and others. She takes health and wellness very seriously and is always looking to better herself, her family and the people that surround her. With so many fad diets on the market, Kendall is extremely knowledgeable of ways to achieve your goals in a healthy manner. Whether it’s to lose weight or to improve your nutritional intake, Kendall is committed to creating a program that fits your likes, dislikes and lifestyle. She is kind, compassionate and is very easy to confide in. Her energy and positive outlook inspires me to lead a healthier lifestyle.

RV – Bethesda, MD

Kendall makes a healthy way of life accessible to people of all ages. Her dedication to a well balanced diet, exercise, and personal well-being promotes fun and easy to maintain lifestyle improvements.

CH – Bethesda, MD

You are a very health conscious and dedicated person and friend who will be able to use your personal experiences with life and love to help your clients to not only achieve a healthy lifestyle, but to also coach them in becoming better people all around, which can be difficult to do with busy lives.

AW – Rockville, Md