[vc_row][vc_column][vc_column_text]The Benefits of working with a Personal Trainer Just the thought of a Personal Trainer pushing his clients to the point they collapse (or barf) may scare anyone away from hiring a trainer! However, the benefits of using a Personal Trainer should be [...]
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What’s your attitude towards exercise? Love it? Gym rat? Addicted? If that’s you then congratulations, you are amongst the rare 5% of the population. For the rest of you, whose attitude towards exercise is more like our attitude towards getting a physical or [...]